Thursday, 31 May 2012

Chicken & Veggies in Curry Peanut Sause

Makes 2 servings

2 boneless chicken breasts
1 T oil (I use olive oil)
1 medium onion, sliced
3 garlic cloves, minced
1 t gingerroot, minced
1 carrot, sliced thin
1 T curry powder & 1/2 T oil
1 tsp tumeric
1.5 cups broccoli pieces
1/2 yellow or red pepper, sliced
1 c chicken broth
2-3 T peanut butter (I used crunchy)
Hot Sause as desired

Cut chicken into thin strips.  Heat oil over high heat & stir fry chicken till no pink remains.  Remove to plate & set aside for now.
Add onions, garlic, ginger & carrot to pan over medium-high heat.  Stirring frequently.  Stir in curry, tumeric & oil till blended.  Add broccoli and peppers, cook for a couple minutes.
Return chicken to pan, stir in broth, peanut butter & hot sause.  Cook until broccoli is tender.
If using smooth peanut butter, toss in a few chopped peanuts too.


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